Labyrinths have been around for many, many years and have often been viewed as a metaphor for life’s journey. A labyrinth is used as a form of meditation… there is no “thinking” involved. It’s not a maze. You simply follow the path to the center. There is only one way in and one way out.
When you combine the intriguing beauty of the labyrinth with the transformational benefits that are possible from walking a labyrinth — you can understand why they are loved by so many people around the world! Since it’s not always convenient to walk a labyrinth, I’ve created this hand held labyrinth that can be used anywhere and anytime.